This multi-day freediving course is designed for anyone who wants to go beyond snorkeling or traditional diving and seriously delve into freediving. The training is suitable for both beginners and experienced freedivers who have not yet completed formal training. Over several days, you will be guided step by step into the world of freediving, with a strong focus on technique, safety, breathing and mental relaxation. The course combines self-study of theory with intensive practical training, where you first develop skills in confined water and then apply them in the open sea. Under the guidance of professional instructors, you will learn to move more efficiently underwater, improve your breath control and reach greater depths with confidence. The structure of the course ensures a balanced mix of learning, experience and personal growth, with each participant progressing at their own pace.